(from YouTube) Dr. Berg explains how much sugar is in the most popular products you consume today and why it is toxic to the body and your health. New scientific research supports the theory that sugar is toxic, including some linking the excess ingestion of sugars to heart disease.
(video description from YouTube) Dr. Mike explains how a ketogenic diet can prevent and even cure cancer by depriving cancer cells of glucose, which is their only energy source.
(video description from YouTube) Get back to basics with this amazing sourdough recipe. Patrick Ryan owner of Firehouse Bakery demonstrates how to make your starter for your sourdough. After that it is a matter of patience.
(video description from YouTube) These 3-Ingredient Banana Oatmeal Breakfast are the perfect healthy, grab and go back to school breakfast or after school snack. 3-INGREDIENT BANANA OATMEAL BREAKFAST COOKIES 1.5 cups oatmeal (I used 1/2 cup rolled and 1 cup quick) 2 medium bananas 1/3 cup mini chocolate chips DIRECTIONS Preheat oven to 350 […]
One of the easiest ways to fast is to simply cut out food for a big part of your day. This works particularly well when you have a busy day full of things to do and you need to be able to continue to work hard and stay on top of your game. The idea […]
(video description from YouTube) Today I want to share with you how to go gluten free and the right kinds of cooking flours to consume. Most people today use white or wheat flour and donât know about the multiple side effects they cause. There are all-natural, great-tasting flours that you can substitute with. Bobâs Red […]
(video description from YouTube) Our Pizza with Gluten-Free Oat Crust has a hearty, authentic pizzeria taste. This pizza is very filling so you might find yourself getting full on a piece or two less than you normally eat. INGREDIENTS For crust: 1 cup warm water (100 – 110Â° F) (250 ml) 2 tsp honey […]
WARNING: Disturbing images. This video shows factory farming at its worst. Not all factory farms are this cruel to the animals, but this kind of animal cruelty is still going on in some farms. (video description from YouTube) We asked random people at a music festival if they could face the suffering animals endure on […]
If you want to fast to lose weight, give intermittent fasting a try. With a traditional fast, you give up all food and most other nourishment for days and weeks on end. While that will certainly result in some initial weight loss, you’ll quickly start to notice that you get tired and cold. That’s because […]
Learn about the importance of having clean and pure water!